Feeling a little blue? A bite or two of blueberries might just cheer you up. Why not? They're good for almost everything else. Full of antioxidants and flavor, not to mention vitamin C, fiber and manganese they are often listed among the most healthy foods to eat. According to the U.S. Highbush Blueberry Council, they may play a role in cardiovascular health, brain health, insulin response and cancer risk reduction.
A Kansas Country Garden: Surprise! It's a Wet August
Beautiful "surprise" lilies make an unexpected appearance. |
Labels:
guinea fowl,
Hibiscus,
Kansas Country Garden,
lilies
A Kansas Country Garden: July Swelters
Hibiscus bloom in the heat of summer. |
Each bloom lasts just one day. |
Labels:
Hibiscus,
Kansas Country Garden,
Morning glory,
zinnia
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