Showing posts with label blueberries. Show all posts
Showing posts with label blueberries. Show all posts

Sourdough Blueberry Buckle Coffee Cake Makes Me Smile

Feeling a little blue? A bite or two of blueberries might just cheer you up. Why not? They're good for almost everything else. Full of antioxidants and flavor, not to mention vitamin C, fiber and manganese they are often listed among the most healthy foods to eat. According to the U.S. Highbush Blueberry Council, they may play a role in cardiovascular health, brain health, insulin response and cancer risk reduction.

Sourdough Blueberry Pancakes Are Quite Good

Sourdough is an ancient way of causing a rising or growing action in dough or batters through fermentation. Before commercial yeast was available this is how most bread was made. Many pioneer families depended on sourdough as did the Yukon gold miners who were even called "sourdoughs." Since sourdough is a culture that is "fed" flour and water, it can be sustained for many years. Claims are made of sourdough maintained for a hundred years or more. 
Sourdough Blueberry Pancakes make a lovely weekend breakfast.

My sourdough is nowhere near that old, but I am thinking that I've kept it going since sometime in the 1990's, perhaps even earlier.