Feeling a little blue? A bite or two of blueberries might just cheer you up. Why not? They're good for almost everything else. Full of antioxidants and flavor, not to mention vitamin C, fiber and manganese they are often listed among the most healthy foods to eat. According to the U.S. Highbush Blueberry Council, they may play a role in cardiovascular health, brain health, insulin response and cancer risk reduction.
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